The Orthopedic Blog

Top Rank Knee Surgeon in Santa Ana CA

Knee Surgeon -

Knee surgery is a common treatment for knee pain and weakness. While physical therapy is commonly the first treatment recommendation by Dr. Howard Marans, there are cases where knee surgery becomes the necessary solution to relieve pain and regain mobility through strength.

Types of Knee Surgery

  • ACL Reconstruction
  • Meniscus Repair
  • Bursitis Treatment
  • Muscle Tendon Surgery
  • Runner’s Knee Surgery
  • Fractures

Top Rank Knee Surgeon

As a Top Rank Knee Surgeon in Santa Ana – Dr. Howard Marans – treats damage to any of the structures of the knee – from minor to severe. After Dr. Marans compiles your daily activity level, he will perform a physical examination and diagnostic testing to determine the root cause of your knee pain. Then, the Doctor will design a customized treatment plan to alleviate your symptoms in the quickest and most cost-effective way.

Knee treatment outcomes depend on:

The Principal Weight-Bearing Joint

The knee is the principal weight-bearing joint supporting one’s body weight. At OCOrthopedic+ in Santa Ana, patients have easy access to a vast array of knee injury physical therapy treatment modalities.

The knee is susceptible to many injuries/conditions.

  • Awkward movements resulting in ACL tears
  • Hard falls
  • Collisions
  • Sudden twists or pivots
  • Excessive force or blows
  • Overuse or repetitive motion
  • Inflammatory conditions and degenerative conditions

Common knee injuries/conditions

  • Arthritis in the knee
  • Dislocated kneecap
  • Bursitis in the knee
  • Knee ligament injuries
  • Meniscus tears
  • Runner’s knee
  • Knee fractures

Common symptoms

Knee symptoms vary based on the degree of injury or stage of medical condition.

  • Pain is first indicator of injury or disease (degenerative condition)
  • Pain is a red flag when it does not subside over time
  • Simple knee movements may exacerbate pain
  • Knee swelling is indicative of extra pressure on the knee
  • Difficulty standing or balancing with full weight
  • Redness or tenderness to the touch around the knee cap area

OC Orthopedic+ Surgery Protocol

As an experienced orthopedic surgeon, Dr. Marans begins with a precise diagnosis.

  • Medical history
  • Patient history of activity
  • Physical examination
  • X-Ray
  • MRI
  • Non-surgical therapies

Education and Credentials

Orthopedic surgeon, Dr. Howard Marans, has the education and clinical experience to correct your knee injury.

  • Orthopedic Residency at the University of Toronto
  • Fellowship at Toronto’s Orthopedic and Arthritic Hospital
  • The Doctor completed his Sports Medicine studies at the Royal Adelaide Hospital in South Australia

OC Orthopedics+ Offers:

  • Clinical experience and excellence
  • Cost-effective surgical treatment
  • Compassionate care
  • Rapid and permanent recovery

Top Rank Knee Surgeon in Santa Ana

To have your knee pain treated cost-effectively, schedule your initial consultation with Dr. Howard Marans at his state-of-the-art clinic in Santa Ana, CA. Please click the icon below – or – call 714.979.8981.

Outstanding Arthritis Doctor in Santa Ana CA

Arthritis -

Arthritis means joint inflammation. There are approximately 200 conditions that affect joints and surrounding/connective tissue. It is a rheumatic condition. The most common form of arthritis is osteoarthritis.

Other common rheumatic conditions related to arthritis:

  • Gout
  • Fibromyalgia
  • Rheumatoid Arthritis (RA)

Rheumatoid Arthritis (RA)

Rheumatic conditions tend to involve pain, aching, stiffness, and swelling in and around one or more joints. The symptoms can develop gradually or suddenly. Certain rheumatic conditions stem from the immune system and various internal organs of the body. Some forms of arthritis, such as rheumatoid arthritis, can affect multiple organs and cause widespread symptoms.

Arthritis in America

According to the Centers for Disease Control and Prevention (CDC), over 50 million adults in the United States have received a diagnosis of some form of arthritis. Arthritis sufferers have their daily activity curtailed in some way by their condition. Arthritis is more common among adults aged 65 years or older, but it can affect people of all ages, including children.

Outstanding Arthritis Doctor

As an outstanding arthritis doctor, Dr. Howard Marans prefers to take a conservative, non-surgical approach to treating arthritis. When developing a successful arthritis treatment plan, Dr. Marans considers individual needs of every patients. In most cases, a customized approach to physical therapy will avoid the need for surgery. A non-surgical approach to arthritis treatment can avoid the need for a complete joint replacement. However, to restore function and control, it may be necessary to operate on a joint affected with arthritis.

Physical therapy and exercise. Initially, the Doctor may send you to physical therapy until you are comfortable doing the exercises on your own at home. This helps you establish a routine. The physical therapist can monitor your progress and suggest adjustments to your exercise plan if pain persists.

Recommendation to lose weight. Being overweight puts extra stress on your joints. This can worsen your osteoarthritis symptoms. If you are obese, you may be able to reduce your symptoms by losing as little as 10% of your body weight.

Taking NSAIDs to relieve pain. The Doctor may recommend that you take over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) to relieve pain-causing inflammation. It is important to follow the recommended dosage and take as needed. NSAIDs can increase your risk of developing a stomach ulcer or abnormal bleeding.

Lifestyle changes. While you may not be able to fully prevent osteoarthritis, you can prevent flare-ups of your symptoms by making a few changes in your lifestyle, including:

  • Dietary changes
  • Avoiding activities that promote stress on your joints
  • Maintaining proper body alignment

OC Orthopedics+ Offers

Outstanding Arthritis Doctor in Santa Ana CA

Dr. Howard Marans has over 20 years of providing his patients with whole body care and rehabilitation. The Doctor’s mission is to treat all patients in a professional, timely manner.

Schedule your initial consultation with Dr. Howard Marans in his new Santa Ana CA location. Please click the icon below – or – call 714.979.8981.

Where To Go For Stellar Arthroscopic Surgery in Santa Ana CA

Arthroscopic Surgery -

When physical therapy fails to rehabilitate a sports-related injury, stellar arthroscopic surgery can help. Dr. Howard Marans practices only state-of-the-art arthroscopic surgical techniques. The Doctor’s mission is to treat all patients in a professional, timely manner.

Optimal arthroscopic surgical outcomes depend on:

  • Clinical experience and excellence
  • Compassionate care
  • Accurate diagnosis of the cause of pain
  • Complete explanation of treatment options
  • Assessing every patient’s expectations from treatment
  • Precise execution of arthroscopic surgery
  • Rapid and permanent recovery

Stellar Arthroscopic Surgeon

As a stellar arthroscopic surgeon, Dr. Marans begins with a precise diagnosis.

  • Medical history
  • Patient history of activity
  • Physical examination
  • X-Ray
  • MRI
  • Non-surgical therapies

OC Orthopedics+ Offers:

  • Clinical experience and excellence
  • Cost-effective surgical treatment
  • Compassionate care
  • Rapid and permanent recovery

Stellar Arthroscopic Surgery

Treatment of severe sports injuries or other physical conditions can involve a wide range of surgery techniques. Whether it’s your shoulder, knee, hand, wrist, elbow, ankle – tendon damage or fracture – the Doctor will take care of you in a professional and timely manner.

  • Tendon tear repairs
  • Ligament tear repairs
  • Open reduction and internal fixation on broken bones

When the Doctor deems it is necessary to operate, he will recommend either:

Dr. Marans has accumulated the clinical experience to correct your sports injury or physical condition.

  • Orthopedic Residency at the University of Toronto
  • Fellowship at Toronto’s Orthopedic and Arthritic Hospital
  • The Doctor completed his Sports Medicine studies at the Royal Adelaide Hospital in South Australia

Schedule your initial consultation with Dr. Howard Marans at his cutting-edge Santa Ana, CA location. Please click the icon below – or – call 714.979.8981.

Orange County’s All Star Sports Medicine Doctor

Sports Medicine Doctor -

Only an All Star Sports Medicine Doctor can provide prompt and compassionate care when an injury occurs. If you want to get back into the game – FAST – turn to Dr. Howard Marans – Orange County’s All Star sports medicine doctor located in central Santa Ana.

  • Established orthopedic treatments
  • State-of-the art surgical procedures
  • Cutting-edge arthroscopic procedures

All Star Sports Medicine Doctor

By the nature of their lifestyle, athletes are at an increased risk of orthopedic problems. Athletes have unique needs when they are recovering from injuries. Only a doctor specializing in sports medicine can provide cost-efficient treatment to get athletes back into action.

Dr. Marans has treated All Star Athletes over the course of his practice.

  • 100s of elite athletes
  • 1000s of amateur athletes

Unique Needs of Athletes

Dr. Marans treats every athlete according to his/her individual injury. This is because athletes need full functionality of the injured area to excel in their sport.

  • Athletes who are in peak physical condition
  • Athletes who are prone to injury during training
  • Athletes who over-train
  • Athlete who use bad form
  • Athlete who need education on ways to prevent recurrent injury

The Doctor’s mission is to restore every athlete to full functionality and prioritize whole body health in order to prevent future injury.

Physical Therapy Approach to Sports Medicine

Dr. Marans is renowned for being aggressive in treating sports injuries. Athletes want to perform strenuous physical activity at peak performance over many years.

Every visit for Physical Therapy at OCOrthopedic+ is designed to promote cost-effective and expedient recovery.

  • Restore flexibility to stiff joints
  • Strengthen weakened muscles
  • Promote good form to prevent recurrent injury

OCOrthopedic+ is an athlete-focused sports medicine practice providing all-encompassing diagnostic and treatment services within one convenient Santa Ana location.

Injury diagnosis, treatment and rehabilitation includes the use of:

  • Cutting-edge diagnostic tools
  • State-of-the-art modalities

If you have suffered a sports-related injury, Dr. Marans will make it a priority to get you back into action as fast as possible. You must seek immediate treatment for a sports injury. Delaying diagnosis and treatment can lead to a prolonged healing timeframe, worsening of injury, and likelihood of recurrent injury.

All Star Sports Medicine in Orange County CA

For over 20 years, Dr. Marans has been a leader in providing stellar sports medicine to athletes suffering from acute, chronic, and disabling pain.

  • ACL tears
  • Herniated Discs
  • Muscle Spasms
  • Tendon tear repairs
  • Ligament tear repairs

Surgery Options

When the Doctor deems it is necessary to operate, he will recommend either:

Orthopedic Surgery Protocol

As an experienced orthopedic surgeon, Dr. Marans begins with a precise diagnosis.

  • Medical history
  • Patient history of activity
  • Physical examination
  • X-Ray
  • MRI
  • Non-surgical therapies
  • Surgical remedies

The Doctor’s mission is to treat all patients in a professional, timely manner.

Optimal outcomes depend on:

  • Accurate diagnosis of the cause of pain
  • Complete explanation of treatment options
  • Assessing every patient’s expectations from treatment
  • Precise execution of treatment plan

Schedule your initial consultation with Orange County’s All Star Doctor. Please click the icon below – or – call 714.979.8981.

Best Knee Surgery in Santa Ana CA

Knee Surgery -

Your knee is the principal joint supporting your entire body weight. Knee pain is treated by Dr. Howard Marans with state-of-the-art surgical techniques and pre-&post-physical therapy modalities. At OCOrthopedic+ in Santa Ana CA, patients are given convenient and timely treatment for all knee injuries.

Disover the Best Knee Surgery

If knee pain is disrupting your daily activities and lifestyle, you must find the best knee surgery to relieve your discomfort. It is very important to receive immediate and proper treatment for your knee pain. If left untreated, scar tissue developed in healing process can develop and lead to chronic conditions in the knee. These chronic conditions to the knee caused by scar tissue will be more difficult to correct.

Knee Surgery

Dr. Howard Marans’ mission is to treat all patients in a professional, timely manner.

Optimal outcomes depend on:

  • Accurate diagnosis of the cause of knee pain
  • Complete explanation of treatment options
  • Assessing every patient’s expectations from treatment
  • Precise execution of surgery plan

Knee Injuries

The knee is susceptible to many common injuries.

  • Awkward movements resulting in ACL Tears
  • Hard falls
  • Collisions
  • Sudden twists or pivots
  • Excessive force or blows
  • Overuse or repetitive motion
  • Inflammatory conditions and degenerative conditions

OC Orthopedics+ offers:

  • Clinical experience and excellence
  • Cost-effective surgical treatment
  • Compassionate care
  • Rapid and permanent recovery

As one of the best orthopedic surgeons in Santa Ana CA, Dr. Howard Marans offers all-encompassing treatment.

Common Knee Conditions

An experienced knee specialist begins for a precise diagnosis of the cause of pain.

  • Medical history
  • Patient history of activity
  • Physical examination
  • X-Ray
  • MRI

Commonly diagnosed knee injuries/conditions

  • Arthritis in the knee
  • Dislocated kneecap
  • Bursitis in the knee
  • Knee ligament injuries
  • Meniscus tears
  • Runner’s knee
  • Knee fractures

Common Knee Symptoms

Knee injury symptoms vary based on the degree of injury or stage of medical condition.

  • Pain is first indicator of injury or disease (degenerative condition)
  • Pain is a red flag when it does not subside over time
  • Simple knee movements may exacerbate pain
  • Knee swelling is indicative of extra pressure on the knee
  • Difficulty standing or balancing with full weight
  • Redness or tenderness to the touch around the knee cap area

Best Knee Surgery

OCOrthopedic+ provides the best knee surgery. The Doctor’s mission is to treat all patients in a professional, timely manner. To schedule your initial consultation with Dr. Howard Marans, please click the icon below – or – call 714.979.8981.

Top Notch Shoulder Surgery in Santa Ana CA

Shoulder Surgery -

Athletes are at high risk of suffering a shoulder injury. This is because of repetitive motion and weight borne on the shoulders during sporting activities. Your shoulder has a wide-range of motion capability – making it more vulnerable to injury than other joints. Your shoulder is a complex joint that takes on the responsibility for the movement of your arms.

Shoulder Injury

When physical therapy or other conservative treatment fails to heal a shoulder injury, Dr. Howard Marans offers top notch surgery skills to correct the problem. Treatment of severe injuries to your shoulder can involve a wide range of surgery techniques.

  • Tendon tear repairs
  • Ligament tear repairs
  • Broken bones
  • Impingement
  • Instability
  • Rotator Cuff Tears

Shoulder Surgery Protocol

As a top notch shoulder surgeon, Dr. Marans will begin your shoulder injury treatment with a precise diagnosis.

  • Medical history
  • Patient history of activity
  • Physical examination
  • X-Ray
  • MRI
  • Non-surgical therapies
  • Surgical remedies

Optimal outcomes depend on:

  • Accurate diagnosis of the cause of pain
  • Complete explanation of treatment options
  • Assessing every patient’s expectations from treatment
  • Precise execution of surgery plan

Shoulder Surgery Options

When the Doctor deems it is necessary to operate, he will recommend either:

Shoulder Arthroscopy Surgery

When a shoulder injury is treated with minimally invasive arthroscopy surgery, the Doctor is able to view and treat the joint by inserting a tiny camera.

  • Outpatient procedure – patient can return home same day
  • Tiny incisions are made to insert the camera and tools into the joint
  • No large incision is required

Dr. Marans – Founder of OCOrthopedics+ in Santa Ana

  • Orthopedic Residency at the University of Toronto
  • Fellowship at Toronto’s Orthopedic and Arthritic Hospital
  • The Doctor completed his Sports Medicine studies at the Royal Adelaide Hospital in South Australia
  • Clinical experience and excellence
  • Cost-effective surgical treatment
  • Prompt and compassionate care
  • Rapid and permanent recovery

Top Notch Shoulder Injury Doctor

Dr. Howard Marans has over 20 years of providing his patients with whole body care and rehabilitation post-surgery. The Doctor’s mission is to treat all patients in a professional, timely manner.

Schedule your initial consultation with Dr. Howard Marans in his new Santa Ana, CA location. Please click the icon below – or – call 714.979.8981.

Find a Top Rated Foot & Ankle Specialist in Santa Ana CA

Foot and Ankle Specialist -

Surgery for a foot or ankle injury is only recommended as a last resort. As a top rated specialist, Dr. Howard Marans promotes a therapeutic conservative treatments.

  • Modifying footwear
  • Ortho/inserts
  • Bracing
  • Boot
  • Cast
  • Physical therapy
  • Injections
  • Medications

Dr. Howard Marans offers top rated medical attention to correct the problem.

Foot and Ankle Injuries

Symptoms of feet and ankle injuries/medical conditions include:

  • Pain
  • Swelling
  • Mobility difficulty

Treatment of severe injuries to your foot or ankle can involve a wide range of surgery techniques.

  • Tendon tear repairs
  • Ligament tear repairs
  • Open reduction and internal fixation on broken bones

Foot and Ankle Surgery Options

Your Foot and Ankle

Your feet and ankles help you:

  • Walk
  • Stand
  • Jump
  • Run
  • Balance
  • Turn

Many injuries to the feet can occur as a result of:

  • Falls
  • Overuse
  • Wear and tear
  • Trauma

Common Foot and Ankle Injuries and Conditions

  • Achilles tendon tear
  • Achilles tendonitis
  • Bunions
  • Osteoarthritis
  • Plantar Fasciitis
  • Fractured ankle
  • Fractured calcaneus – heel bone fracture
  • Fractured toe

Foot and Ankle Specialist in Santa Ana CA

Top rated foot and ankle surgery is provided by Dr. Marans, who has the education and clinical experience to repair and rehabilitate your injury.

  • Orthopedic Residency at the University of Toronto
  • Fellowship at Toronto’s Orthopedic and Arthritic Hospital
  • The Doctor completed his Sports Medicine studies at the Royal Adelaide Hospital in South Australia

OCOrthopedic+ offers:

Foot and Ankle Specialist Protocol

An experienced foot and ankle specialist begins with a precise diagnosis.

  • Medical history
  • Patient history of activity
  • Physical examination
  • X-Ray
  • MRI
  • Non-surgical therapies
  • Surgical remedies

Top Rated Foot and Ankle Specialist

OCOrthopedic+ is a top rated specialist providing foot and ankle surgery. Dr. Howard Marans has over 20 years of providing his patients with whole body care and rehabilitation post-surgery.

The Doctor’s mission is to treat all patients in a professional, timely manner. Optimal outcomes depend on:

To schedule your initial consultation with Dr. Howard Marans, please click the icon below – or – call 714.979.8981.

Where to Find a Performance-Focused Sports Medicine Doctor

Sports Medicine Insurance Coverage -

After you’ve suffered a sports injury, you must promptly locate a performance-focused sports medicine doctor. Know this: Only a performance-focused doctor can get you back in the game ASAP. Delaying diagnosis and treatment can lead to a prolonged healing timeframe, worsening of injury, and likelihood of recurrent injury. Dr. Howard Marans – founder of OCOrthopedic+ – recommends seeking immediate treatment for sports injuries.

Performance-Focused Sports Medicine Doctor

OCOrthopedic+ is a performance-focused sports medicine practice providing all-encompassing treatment services within one convenient Santa Ana CA location. For over 20 years, Dr. Marans has provided performance-focused sports medicine to 1000s of athletes suffering from acute, chronic, and disabling pain.

  • ACL tears
  • Herniated Discs
  • Muscle Spasms
  • Meniscus Tears

Dr. Marans strives to reduce every athlete’s pain and improve their body’s functionality. When an athlete’s strength is renewed and their pain is stabilized, Dr. Marans focuses his care on recurrent injury prevention. Dr. Marans’ ultimate goal is to help every athlete move from pain, injury, or dysfunction into a restoration of function as quickly and cost-effectively as possible.

Performance Orthopedic Surgery

When physical therapy or other conservative treatment fails to treat a sports injury, Dr. Howard Marans provides stellar orthopedic surgery to correct the problem. Treatment of severe injuries or other physical conditions can involve a wide range of surgery techniques. Whether it’s your shoulder, knee, hand, wrist, elbow, ankle – tendon damage or fracture – the Doctor will take care of you in a professional and timely manner.

  • Tendon tear repairs
  • Ligament tear repairs
  • Open reduction and internal fixation on broken bones

Surgery Options

When the Doctor deems it is necessary to operate, he will recommend either:

Performance-Focused Sports Medicine Doctor

Because he is performance-focused, Dr. Marans has accumulated the clinical experience to correct your injury or physical condition.

  • Orthopedic Residency at the University of Toronto
  • Fellowship at Toronto’s Orthopedic and Arthritic Hospital
  • The Doctor completed his Sports Medicine studies at the Royal Adelaide Hospital in South Australia

OCOrthopedics+ offers:

Orthopedic Surgery Protocol

An experienced orthopedic surgeon begins with a precise diagnosis.

  • Medical history
  • Patient history of activity
  • Physical examination
  • X-Ray
  • MRI
  • Non-surgical therapies
  • Surgical remedies

Dr. Howard Marans has over 20 years of providing his patients with whole body care and rehabilitation post-surgery. The Doctor’s mission is to treat all patients in a professional, timely manner.

Optimal outcomes depend on:

Performance-Focused Sports Medicine Doctor

Schedule your initial consultation with Dr. Howard Marans in his new Santa Ana, CA location. Please click the icon below – or – call 714.979.8981.

Top Notch Knee Specialist in Santa Ana CA

Knee Specialist -

As a top notch knee specialist in Santa Ana – Dr. Howard Marans – treats damage to any of the structures of the knee – from minor to severe. After Dr. Marans compiles your daily activity level, he will perform a physical examination and diagnostic testing to determine the root cause of your knee pain. Then, the Doctor will design a customized treatment plan to alleviate your symptoms in the quickest and most cost-effective way.

Top Notch Knee Specialist

Knee treatment outcomes depend on:

The Knee

The knee is the principal weight-bearing joint supporting one’s body weight. At OCOrthopedic+ in Santa Ana, patients have easy access to a vast array of knee injury physical therapy treatment modalities.

The knee is susceptible to many injuries/conditions.

  • Awkward movements resulting in ACL tears
  • Hard falls
  • Collisions
  • Sudden twists or pivots
  • Excessive force or blows
  • Overuse or repetitive motion
  • Inflammatory conditions and degenerative conditions

Common knee injuries/conditions

  • Arthritis in the knee
  • Dislocated kneecap
  • Bursitis in the knee
  • Knee ligament injuries
  • Meniscus tears
  • Runner’s knee
  • Knee fractures

Common symptoms

Knee symptoms vary based on the degree of injury or stage of medical condition.

  • Pain is first indicator of injury or disease (degenerative condition)
  • Pain is a red flag when it does not subside over time
  • Simple knee movements may exacerbate pain
  • Knee swelling is indicative of extra pressure on the knee
  • Difficulty standing or balancing with full weight
  • Redness or tenderness to the touch around the knee cap area

Orthopedic Surgery Protocol

As an experienced orthopedic surgeon, Dr. Marans begins with a precise diagnosis.

  • Medical history
  • Patient history of activity
  • Physical examination
  • X-Ray
  • MRI
  • Non-surgical therapies

Education and Credentials

Orthopedic surgeon, Dr. Howard Marans, has the education and clinical experience to correct your knee injury.

  • Orthopedic Residency at the University of Toronto
  • Fellowship at Toronto’s Orthopedic and Arthritic Hospital
  • The Doctor completed his Sports Medicine studies at the Royal Adelaide Hospital in South Australia

OC Orthopedics+ Offers:

  • Clinical experience and excellence
  • Cost-effective surgical treatment
  • Compassionate care
  • Rapid and permanent recovery

Top Notch Knee Specialist in Santa Ana

To have your knee pain treated cost-effectively, schedule your initial consultation with Dr. Howard Marans at his state-of-the-art clinic in Santa Ana, CA. Please click the icon below – or – call 714.979.8981.

Peak Performance Arthritis Treatment in Santa Ana CA

Arthritis -

As a peak performance treatment provider in Santa Ana CA, Dr. Marans prefers to take a conservative, non-surgical approach to treating arthritis. If you are suffering from arthritis pain, avoiding surgery is possible. In most cases, a customized approach to physical therapy will avoid the need for surgery.

Arthritis

  • Inflammation of a joint or damage to cartilage is arthritis
  • Inflammation is the body’s natural response to an injury – redness, swelling, heat, pain
  • Cartilage is padding-like and absorbs shock between bones
  • When cartilage is worn away due to inflammation, pain results from the mechanical friction of bones rubbing

Peak Performance Arthritis Treatment Plan

When developing a successful arthritis treatment plan, Dr. Howard Marans considers individual needs of every patients. In most cases, a customized approach to physical therapy will avoid the need for surgery.

A non-surgical approach to arthritis treatment can avoid the need for a complete joint replacement. However, to restore function and control, it may be necessary to operate on a joint affected with arthritis.

Physical therapy and exercise. Initially, the Doctor may send you to physical therapy until you are comfortable doing the exercises on your own at home. This helps you establish a routine. The physical therapist can monitor your progress and suggest adjustments to your exercise plan if pain persists.

Recommendation to lose weight. Being overweight puts extra stress on your joints. This can worsen your osteoarthritis symptoms. If you are obese, you may be able to reduce your symptoms by losing as little as 10% of your body weight.

Taking NSAIDs to relieve pain. The Doctor may recommend that you take over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) to relieve pain-causing inflammation. It is important to follow the recommended dosage and take as needed. NSAIDs can increase your risk of developing a stomach ulcer or abnormal bleeding.

Lifestyle changes. While you may not be able to fully prevent osteoarthritis, you can prevent flare-ups of your symptoms by making a few changes in your lifestyle, including:

  • Dietary changes
  • Avoiding activities that promote stress on your joints
  • Maintaining proper body alignment

OC Orthopedics+ Offers

As a peak performance arthritis treatment provider in Santa Ana CA, Dr. Marans has the education and clinical experience to correct your injury or physical condition.

  • Orthopedic Residency at the University of Toronto
  • Fellowship at Toronto’s Orthopedic and Arthritic Hospital
  • The Doctor completed his Sports Medicine studies at the Royal Adelaide Hospital in South Australia
  • Clinical experience and excellence
  • Cost-effective surgical treatment – open reduction/internal fixation surgery or arthroscopic surgery
  • Compassionate care
  • Rapid and permanent recovery
  • Accurate diagnosis of the cause of pain
  • Complete explanation of treatment options
  • Assessing every patient’s expectations from treatment

Peak Performance Arthritis Doctor in Santa Ana CA

Dr. Howard Marans has over 20 years of providing his patients with whole body care and rehabilitation. The Doctor’s mission is to treat all patients in a professional, timely manner.

Schedule your initial consultation with Dr. Howard Marans in his new Santa Ana CA location. Please click the icon below – or – call 714.979.8981.

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